Name: SALAD WITH HOMEMADE PUMPKIN
Brand: GREENFIT healthy food
SKU: 0194ff1c-c4f6-732d-bca1-12cfcb7386c5
Price: 1 DOP
Availability: InStock

Protein: Tataki Style Salmon 80 g
Base: Brown rice, cooked quinoa or glass noodles 60 g
Fresh arugula 20 g
Avocado 40 g
Carrot 30 g
Cucumber 30 g
Toppings: Sesame seeds 3 g
Sauce: soy-ginger 23 g

TATAKI STYLE SALMON BOWL

Nutrition value per 100 nutritions. 

Protein: Fresh diced salmon, marinated 80 g
Base: Brown rice, cooked quinoa or glass noodles 60 g
Avocado 40 g
Beetroot 40 g
Cucumber 30 g
Cherry tomatoes 30 g
Microgreens 10 g
Toppings: Sesame seeds 3 g
Poke-style marinade: Low sodium soy sauce, Sesame oil 10 g, Lemon juice 5 g or yuzu 5 g
Optional: Light aioli 15 g

POKE STYLE MARINATED SALMON BOWL

Protein: Marinated raw tuna 80 g
Base: Brown rice, cooked quinoa or glass noodles 60 g
Fresh arugula 20 g
Avocado 40 g
Cucumber 30 g
Radish 20 g
Micro cilantro 5 g
Green onion 5 g
Toppings: Sesame seeds 3 g
Sauce: Ponzu

SPICY TUNA BOWL

Proteins: Chicken 80 g
Base: brown rice, boiled kino or glass noodles 60 g
Fresh spinach 20 gr
Avocado 40 gr
Sweet pepper 30 gr
Carrot 30 gr
Microgreens 10 g
Filling: Sesame seeds 3 g
Sauce: spicy soy ginger 23 g
Chicken 28
Figure 6.60
Spinach 1.98
Avocado 16
Pepper 5.94
Carrot 2.79
Microgreens?
Sesame 1.65
Sauce 20.24
102.60

CHICKEN BOWL

Protein: Grilled tofu 80 g
Base: Brown rice, cooked quinoa or glass noodles 60 g
Mixed green leaves (arugula, spinach, kale) 30 g
Cucumber 30 g
Carrot 30 g
Beetroot 30 g
Cherry tomatoes 20 g
Avocado 40 g
Microgreens 10 g
Creamy addition: Hummus 15 g

VEGAN BOWL

Bowls

Arugula 20 g
Cilantro 10 g
Italian parsley 10 g
Mint 5 g
Kale 20 g
Jalapeño 5 g
Green onion 10 g
Green apple 50 g
Walnuts 15 g
Mozzarella cheese: 30 g
Sauce: Apple cider vinaigrette 27 g

GREEN FIT SALAD

Pumpkin 70 g
Spinach 30 g
Cherry tomatoes 30 g
Red onion 15 g
Avocado 40 g
Feta cheese 30 g
Blueberries 10 g
Almonds 10 g
Pumpkin seeds 5 g
Sauce: Balsamic vinaigrette 27 g

SALAD WITH HOMEMADE PUMPKIN

Tomatoes 70 g
Cucumber 70 g
Green peppers 50 g
Red onion 20 g
Fresh parsley 10 g
Feta cheese 30 g
Green olives 20 g
Dried oregano 1 g
Extra virgin olive oil and red wine vinegar
or lemon juice 25 g

GREEK SALAD

Salads

Bread: 100 g
Tuna: 80 g
Tomato: 15 g
Avocado: 30 g
Arugula: 10 g
Basil and parsley sauce: 5 g

TUNA

Bread: 100 g
Mozzarella: 70 g
Tomato: 20 g
Avocado: 30 g
Basil: 5 g
Basil and parsley sauce: 5 g
Tomato pesto: 10 g
Balsamic vinegar: 5 g

MOZZARELLA

Bread: 100 g
Beetroot (sous vide): 50 g
Cream cheese: 25 g
Spinach: 20 g
Tomato pesto: 15 g
Honey or jam: 10 g
Basil and parsley sauce: 5 g

BEET AND FETA

Bread: 100 g
Chicken (sous vide): 80 g
Tomato: 15 g
Avocado: 30 g
Basil: 5 g
Black pepper: 2 g
Basil and parsley sauce: 5 g
Tomato pesto: 13 g

CHICKEN

Bread: 100 g
Smoked salmon or tartar: 60 g
Cream cheese: 25 g
Truffle paste: 15 g|
Tomato: 15 g
Spinach: 10 g
Basil and parsley sauce: 5 g

SALMON

Bread: 100 g
Tuna: 80 g
Tomato: 15 g
Avocado: 30 g
Chili: 5 g
Basil and parsley sauce: 5 g
Sriracha chili sauce: 5 g
Arugula: 10 g

SPICY TUNA

Sandwiches

Protein powder 20 g
Peanut butter 15 g
Vegetable milk 120 g
Banana 50 g
Flax seeds 5 g
Nuts 10 g
Mint 5 g
Granola 20 g

PROTEIN BOWL

SEASONAL Bowl Variations

Bread 80 g
Avocado 50 g
Poached egg 50 g
Arugula 20 g
Cherry tomatoes 50 g
Slivered almonds 10 g

TOAST WITH AVOCADO

EGG VARIATIONS

Oats 40 g
Vegetable milk 120 g
Coconut 10 g
Chia seeds 10 g
Vanilla 2 g
Fruits 40 g
Berries 30 g

OVERNIGHT OATS

YOGURT WITH GRANOLA AND FRUITS

Breakfasts

178 kcal
Dried apricots, Rolled oats, Ginger, Hazelnuts, Almonds, Pumpkin seeds, Coconut oil, Dark chocolate

RAW APRICOT CANDY

137 kcal
Whole grain puffed rice, Dates, Peanut butter, Cocoa, Dark chocolate, Raisins

COCOA-CHOCOLATE BALL

Coconut cream, Water, Mango/Passion fruit purée, Salt, Cinnamon, Agave syrup/Sugar, Chia seeds

CHIA MANGO

135 kcal
Rolled oats, Walnuts, Dates, Carrot, Vanilla, Maple syrup, Cinnamon, Ginger, Flax seeds

CARROT BALL

Avocado, Cocoa powder, Plant-based milk, Chocolate chips/Nuts, Mint

CHOCOLATE AVOCADO MOUSSE

PANNA COTTA

Healthy desserts

225 kcal
Avocado, Date (1 piece ~20 g) / Agave syrup / Honey, Protein, Green spirulina, Coconut milk

AVOCADO VIBE

315 kcal
Banana, Date (1 piece) / Agave syrup / Honey, Protein, Blue spirulina, Oat milk

BLUE PEARL

300 kcal
Raspberry, Cherry, Banana, Date (1 piece) / Agave syrup / Honey, Protein, Coconut milk

RUBY RASPBERRY

310 kcal
Banana, Date (1 piece) / Agave syrup / Honey, Protein, Dark chocolate, Cocoa powder, Coconut milk

COCOA CRUSHER

235 kcal
Strawberry, Cherry, Banana, Protein, Oat milk

CHERRY WINK

330 kcal
Passion fruit, Banana, Ginger, Protein, Turmeric, Oat milk

PASSION FASHION

Protein shakes

150 kcal
Blueberry, Strawberry, Banana, Lemon, Agave syrup/Honey, Water

BERRY BLISS

140 kcal
Avocado, Spinach, Apple, Cucumber, Lemon, Agave syrup, Water

GREEN DREAM

105 kcal
Pineapple, Celery, Apple, Date/Agave syrup/Honey, Green spirulina

VITALITY BOOST

105 kcal
Orange, Pineapple, Apple, Ginger, Agave syrup, Turmeric

FRUIT FRENZY

Smoothies

150 kcal
Carrot, Orange, Ginger, Olive oil, Water

C BUNNY

70 kcal
Cucumber, Apple, Celery, Lemon, Basil

FRESH START

105 kcal
Grapefruit, Beetroot, Apple, Mint

BEET UP

FRESH FUEL

Natural juice

APPLE-GINGER-CINNAMON

ORANGE-GINGER-TURMERIC

CARROT-APPLE-CAYENNE

PINEAPPLE-CELERY-SPIRULINA

DETOX TWIST

Shots

Espresso

Americano

Latte with plant-based milk

Latte classic

Cappuccino

Flat White

Ginger Tea

Coffee & Tea

Kombucha

Matcha Tonic

Seasonal Lemonade

Lime Lemonade

Strawberry Lemonade

Mango & Passion Fruit Lemonade

Iced Lavender Latte

Iced Lemon & Ginger Tea

Cold drinks

Chicken 50 g

Tuna 50 g

Salmon 50 g

Tofu 50 g

Mozzarella 50 g

Poached egg 1 unit

Cooked egg 1 unit

ADD PROTEIN

Acai Bowl

Raspberry-Mint Bowl

Strawberry-Coco Bowl

Avocado-Chocolate Bowl

Papaya-Carrot Bowl

Mango-Chinola Bowl

Pitahaya Bowl

Mango Bowl

Choose the bowl

Omelet with vegetables

Baked Egg in a Mold

Boiled Egg

Scrambled eggs

Healthy Fried Egg

Poached Egg

Bavaro

Delivery

Pickup

Avenida Alemania, Gardenia Project

Basic Delivery

Greenfit is all about fresh, healthy, and balanced eating in Bávaro, Dominican Republic. We believe that food should not only be nutritious but also delicious and satisfying.

What Do We Offer?
🌿 Fresh bowls & salads – made with natural, high-quality ingredients
🥑 Nutritious smoothies – packed with vitamins and great taste
🔥 Fitness-friendly meals – perfect for an active lifestyle

We use only fresh, natural ingredients, without artificial additives or preservatives. Our goal is to provide healthy, light, and energizing meals that help you feel your best.

Why Choose Greenfit?
✅ High-quality ingredients – always fresh and carefully selected
🚀 Fast delivery – serving Bávaro, Punta Cana, and nearby areas
🥗 Healthy & delicious menu – designed for those who care about their well-being

Order online and enjoy fresh, wholesome food with no compromises!

GREENFIT healthy food SALAD WITH HOMEMADE PUMPKIN

GREENFIT healthy food

Salads