Oats
Banana
Strawberry
Blueberries
Mixed Seeds
Cashew Milk

OVERNIGHT OATS

Nutrition value per 100 nutritions. 

FRIED EGG

Egg
Milk cream
Salt
Ground pepper
Cream cheese
Mixed lettuce
Olive oil
Truffle oil
Tomato

SCRAMBLED EGG

Egg
Milk cream
Salt
Ground Pepper
Mixed Lettuce
Olive Oil
Green oil 
Tomato

CLASSIC OMELETTE

Egg
Milk cream
Tomato
Spinach
Salt
Ground pepper
Mixed lettuce
Olive oil
Green oil 


OMELETTE WITH TOMATO AND SPINACH

Egg
Milk cream
Tomato
Pesto
Basil
Mozzarella cheese
Balsamic cream
Salt
Ground pepper
Mixed lettuce
Olive oil
Green oil 


CAPRESE-STYLE OMELETTE

Italian bread
Cream cheese
Pesto
Avocado
Arugula
Tomatoes
Cucumber
Mixed lettuce leaves
Sesame seeds
Green oil

AVOCADO TOAST

Yogurt
Granola
Strawberry
Mixed seeds
Good Herb
Banana

YOGURT WITH GRANOLA

Protein
Oat flour
Cinnamon
Baking powder
Vanilla
Egg
Water
Vegetable oil
Almonds
Strawberry and banana

WAFFLES DE PROTEINA

CHIA CON FRUTAS

Breakfasts

Tuna
Toasted bread
Pesto
Arugula
Avocado
Onion
Homemade mayo
Tomato

TUNA SANDWICH

Tuna
Toasted bread
Pesto
Arugula
Tomato
Avocado
Mayo with Sriracha
Aji (chili pepper)
Onion

SANDWICH DE ATUN PICANTE

Mozzarella
Toasted Bread
Avocado
Tomato
Pesto
Basil
Tomato Pesto
Balsamic Cream


MOZZARELLA SANDWICH

Chicken
Toasted Bread 
Tomato
Avocado
Pesto
Basil


SANDWICH DE POLLO

Beet
Toasted Bread
Feta Cheese
Cream Cheese
Tomato Pesto
Pesto
Honey 
Rucula

BEET AND FETA SANDWICH

Salmon
Toasted Bread
Rucula
Tomato
Cream Cheese
Soy Sauce 
Ginger
Pesto

SANDWICH DE SALMON

Sandwiches

Avocado
Banana
Vegetable milk of choice
Spirulina Verde
Nut paste of choice
Granola
Guineo garnish
Strawberry
Herba Buena
Mixed Seeds

AVO FROZEN BOWL

Banana
Avocado
Vegetable milk of choice
Cocoa Powder
Nut paste of choice
Granola
Fresh Banana
Fresh Strawberry
Mint
Mixed seeds

CHOCO BOWL

Dragon fruit/pitahaya
Banana
Vegetable milk of your choice
Nut paste of your choice
Granola
Fresh banana
Fresh strawberry
Mint
Mixed seeds


DRAGON BOWL

Banana
Pineapple
Blue Spirulina
Oat milk
Almond paste
Granola
Banana Decoration
Strawberry
Good Weed
Mixed Seeds

OCEAN PEARL BOWL

Strawberry
Vegetable milk of choice
Nut paste of choice
Granola
Fresh banana 
Fresh strawberry
Mint
Mixed seeds


PINK SUNSHINE BOWL

Mango
Banana
Pineapple
Carrot juice
Nut paste of your choice
Vegetable milk of your choice
Granola
Fresh banana 
Fresh strawberry
Mint
Mixed seeds

TROPICAL GOLD BOWL

Sweet bowls

Salmon
Soy Sauce
Sesame Oil
Aji panca sauce
Oyster Sauce
Avocado
Mixed lettuce
Beetroot
Cucumber
Tomatoes
Carrot
Marinated onion
Fine leek
Sesame
Rice, Noodle or Quinoa of your choice

BOWL DE FLAMED SALMON

Salmon
Soy sauce
Ponzu sauce
Aji panca sauce
Oyster sauce
Avocado
Beetroot
Mixed lettuce
Cucumber
Tomatoes
Carrot
Marinated onion
Fine leek
Sesame
Rice, Noodles, or Quinoa of your choice

BOWL DE SALMON POKE

Chicken
Salsa soy ginger
Salsa mayo-Sriracha
Salsa Aji panca
Avocado
Mixed lettuce
Tomatoes
Cucumber
Beets
Carrot
Marinated onion,
Sesame
Leek
Rice, Noodles, or Quinoa of your choice

CHICKEN BOWL

Tuna
Ponzu sauce
Salsa mayo-Sriracha
Aji panca sauce
Oyster sauce
Avocado
Mixed lettuce
Tomatoes
Cucumber
Beetroot
Carrot
Marinated onion
Sesame
Fine leek
Rice, Noodle, or Quinoa of your choice

SPICY TUNA BOWL

Tofu
Tahini Sauce
Soy-Ginger Sauce 
Avocado
Tomatoes
Cucumber
Mixed Lettuce
Carrot
Marinated Onion
Beet
Beet Hummus
Sesame
Fine Leek
Rice, Noodles, or Quinoa of your choice

VEGAN BOWL

Bowls

Tilapia Fillet
Lemon juice
Salsa Aji Panca
Red pepper
Onion
Pepper
Sesame
Coriander
Aceite Verde

CEVICHE DE TILAPIA

Bluefin Tuna
Soy Sauce
Ajonjilo Oil
Lemon Juice
Mayo-Sriracha Sauce
Sesame Seed
Avocado
Green Oil
Chives

TARTAR DE ATUN

Salmon
Soy Sauce
Sesame Oil
Lemon Juice
Mayo-Sriracha Sauce
Sesame Seeds
Avocado
Green Oil
Chives

TARTAR DE SALMON

Mixed Lettuce
Tomato
Cucumber
Paprika
Onion
Feta Cheese
Black Olive
Oregano
Salt
Pepper 
Olive Oil
Lemon Juice

GREEK SALAD

Rucula
Mixed Lettuce
Curly Parsley
Green Apple
Cilantro
Jalapeno
Fine Leek
Walnuts
Mozzarella Pearls
Apple Vinagretta
Balsamic Cream

GREEN FIT SALAD

Mixed lettuce
Rucula
Baked pumpkin 
Cherry Tomatoes
Onion
Avocado
Feta Cheese
Blueberry
Almonds
Pumpkin Seeds
Balsamic Vinaigrette

PUMPKIN SALAD

Beet Hummus
Beetroot
Wine vinegar
Olive oil
Salt
Pepper
Fenel
Green oil

HUMMUS PUNCH

Light and Fresh

Bluefin Tuna
Salsa Ponzu
Mayo-Sriracha Sauce

TUNA MARINATED

BOILED EGG

HUEVO POCHE 

POLLO

TOFU

Fresh Salmon
Ponzu Sauce
Soy Sauce
Sesame Oil

SALMON POKE

Fresh Salmon
Ponzu Sauce
Mayo-Sriracha Sauce

SALMON SPICY

SALMON FLAMEADO

Fresh salmon
Salsa Soya
Salsa Ponzu
Smoked salmon

SALMON AHUMADO

Additional proteins

Blueberry
Strawberry
Banana
Lemon Juice
Water
Beet juice

BERRY GLOW

Pineapple
Celery
Apple
Green Spirulina
Water

GREEN VITALITY

Avocado
Spinach
Apple
Banana
Lemon juice
Water

NATURE’S DREAM

Passionfruit
Pineapple
Mango
Ginger Juice
Carrot Juice
Water


PASSION FASHION

SUNRISE

SUNSET

Smoothies

Avocado
Green Spirulina
Banana
Nut Butter
Vegetable Milk

AVO SHAKE

Peanut
Avocado
Nut Butter
Cocoa powder
Vegetable Milk

CHOCO BLAST

Dragon fruit/pitahaya
Banana
Nut Butter
Vegetable Milk

DRAGON POWER

Banana
Pineapple
Blue Spirulina
Nut Butter
Vegetable Milk


OCEAN PEARL

Frozen Strawberry
Banana
Nut Butter
Vegetable Milk


PINK SUNSHINE

Mango
Banana
Pineapple
Carrot juice
Nut Butter
Vegetable Milk


TROPICAL GOLD

Protein Shakes

Orange Juice
Beet Juice
Apple Juice
Lemon juice
Mint
Water

BEET BLISS

Carrot Juice
Orange Juice
Lemon juice
Water

BUNNY ELIXIR

Cucumber Juice
Green Apple Juice
Celery Juice
Lemon Juice
Basil
Water

FRESH BREEZE

HYDRO BOOST

Pineapple Juice
Cucumber Juice
Lemon Juice
Water

JUNGLE JUICE

Papaya Juice
Pineapple Juice
Ginger Juice
Lemon Juice
Water
Mint

SUNNY DETOX

Natural Juices

BEAUTY SHINE

GOLDEN SHOT

GREEN ZEN

VITAL SPLASH

Wellness shots

Carrot
Rolled oats
Fresh ginger
Orange peel
Flax seeds
Dates
Walnuts
Shredded coconut



CARROT BITE

Cocoa powder
Rolled oats
Peanuts
Flax seeds
Dates

COCOA CHOCOLATE BITE

CHOCOLATE AND AVOCADO MOUSSE

Milk
Cream of Milk
Jelly
Monkfruit
Mint
Almonds

HEALTHY PANNA COTTA

Flour
Eggs
Water
Sour Cream
Butter
Vanilla
Honey
Cane Sugar
Salt

HONEY CAKE

Flour
Eggs
Water
Butter
Vanilla
Cane Sugar
Salt

MIL HOJAS ESTILO CASERO

Walnuts Almonds
Chia
Sunflower seeds
Pumpkin seeds
Flax seeds
Dates
Walnut
Pecans
Vegan protein
Almond milk

NUECES BALL

Healthy Desserts

ESPRESSO

DOBLE ESPRESSO

ESPRESSO CORTADO

AMERICANO

CAPUCHINO

FLAT WHITE

MACCHIATO

LATTE

ICE COFFEE LATE

MATCHA LATTE

ICE MATCHA LATTE

MATCHA FRESA LATTE

LEMON GINGER NATURAL TEA

LAVENDER TEA

PASSION FRUIT NATURAL TEA

STRAWBERRY NATURAL TEA

Coffee and Tea

AGUA SANT'S ANNA SPARKLING

KOMBUCHA

AGUA MINERAL GREEN FIT

Agua Canada Dry SPARKLING

Cold Drinks

HEALTHY

LECHOSA SOUER

MANGO SOUR

Vodka
Passion fruit
Lemon juice
Sugar Syrup

CHINOLA SOUR

Tequila
Pitahaya
Vanilla
Lemon Juice
Sugar Syrup

DRAGON SOUR

Vodka
Passion fruit Liqueur
Chinola juice
Chinola pulp
Lemon juice
Sugar Syrup
Vanilla

MARTINI PORN STAR

White Rum
Pineapple
Lemon Juice
Sugar Syrup

PIÑA SOUR

White Rum
Frangelico Liqueur
Ripe Guineos
Lemon juice
Sugar syrup

BANANA SOUR

White Rum
Avocado
Lemon Juice
Sugar Syrup

AVOCADO DAIQUIRI

Cristalino Jaume Serra
St Germain Liqueur
Lime
Menta
Sparkling water
Ice

LUSH CHAMPAIN

Prosecco Cristalino Jaume Serra Brut 120 ml

PROSECCO

ESPRESSO CLOUD MARTINI

Vodka
Baileys
Espresso
Coffee Liqueur
Sugar Syrup

MUDSLIDE

Tequila Blanco
Triple Sec Liqueur
Limón Amarillo
Sugar
Choice of Chinola, Pitahaya, or Mango

MARGARITA TROPICAL

Cristalino Jaume Serra Brut
Aperol
Sant' Anna Sparkling
Chinola Juice
Chinola Pulp

GREENFIT healthy food MIL HOJAS ESTILO CASERO

GREENFIT healthy food

Healthy Desserts